It’s delicious with a side of rice or with a drizzle of lemon and olive oil. Our fresh Oreo Dory is an excellent source of high-quality protein and is loaded with a variety of healthy fats. Rich in Omega 3, 6 & 9, these fats are great for many functions such as maintaining a healthy immune system, heart function and brain function to name a few. This fish is light and rich in flavour, making it a perfect choice for the family dinner table. Oreo Dory is also an excellent alternative to red meat because of its lean texture and a mild taste. This is a 1 kg pack of Oreo Dory, one of the healthiest fish you can eat. It has skinless and boneless fillets and is excellent for dinner parties, as it can be easily turned into an entrée. Order yours today for an amazing price!
Enjoy a captivating fish dish with this Oreo Dory that is both delicious and quick to prepare. The Oreo Dory fish is rich in flavour which makes a perfect match for your favourite sauces and seasonings.
Versatile and highly sustainable seafood, the Oreo Dory is caught in trawl and net fisheries as a valuable by-catch. Frozen at sea to retain all the nutrients, our exceptional Oreo Dory is a sustainable choice and a delicious meal option. In cooperation with our seafood suppliers and partners, Frozen Fish Direct is committed to sustainable business practices.