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Jamaican Fried King Fish
Easy
10 minutes
4 to 6
Amount Per Serving: Calories 199; Fat 12g; Carbs 7g; Cholesterol 62mg; Fibre 0.6g; Protein 16g; Sodium 2.44g
Fried King Fish is a popular food for dipping into sauces like seasoned vinegar, pepper sauce, or onion sauce. Moreover, it is usually served with Jamaican bammies which are bread made of cassava.
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Ingredients

  • 2 pounds King Fish
  • Lemon juice or vinegar
  • Salt and black pepper to taste
  • Oil for frying

Method

  • Place a freshly squeezed lemon juice or sprinkle the kingfish steaks with vinegar. Sprinkle salt and pepper over the fish.

  • Heat about a cup of oil in a frying pan on high heat.

  • When the oil is hot carefully slip the fish into the pan. You may have to use a flat spatula to keep the fish from breaking.

  • Fry on each side for about 3 minutes, then turn over and fry for another 3 minutes.

  • Remove excess oil by draining the fried fish steaks in a paper towel.

  • Serving Suggestions: Serve as a side dish with boiled potatoes and a good home-cooked meal.

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