A 1kg bag of skinless wild Atlantic cod fillets — approximately 4–5 fillets per pack, sustainably caught and flash-frozen within 3 hours of landing to lock in the texture and flavour. Cod remains the most popular white fish in Britain for good reason: clean, sweet, flaky and endlessly versatile. The everyday fillet for fish-pie nights, beer-battered Fridays and weeknight bakes.
Pack details
- Net weight: 1kg
- Fillet count: approximately 4–5 per bag
- Form: skinless, boneless
- Catch method: wild — never farmed
- Origin: deep Atlantic, from sustainably managed fisheries
- Frozen: flash-frozen within 3 hours of being caught
- Storage: keep at −18°C; defrost overnight in the fridge before cooking
How to cook cod
- Pan-fry: dry the fillets, dust with seasoned flour, fry in butter and oil over medium-high for 3–4 minutes each side until opaque.
- Bake: 200°C for 12–15 minutes with butter, lemon and herbs.
- Beer-battered: dip in cold batter, deep-fry at 180°C for 5–6 minutes until golden — the chip-shop classic.
- Poached: poach gently in milk with bay and peppercorns for fish pie or kedgeree.
- Tray-bake: on top of cherry tomatoes, butter beans and chorizo at 200°C for 18–20 minutes.
Pair with a crisp dry French Muscadet or a Sauvignon Blanc — both cut the richness of any buttery sauce.
Sourcing and delivery
Wild Atlantic cod from sustainably managed fisheries, filleted and flash-frozen within 3 hours of landing. Dispatched frozen from our UK warehouse in insulated packaging.
