Product Description:
Our Platinum Cook Up Pack offers a luxurious assortment of seafood, carefully curated to provide a top-notch culinary experience. This premium pack is designed for seafood lovers who appreciate high-quality ingredients and exceptional flavours.
- Whole Prawns 16-20 (1kg): These large prawns are ideal for grilling, sautéing, or adding to seafood paella. Their sweet, succulent meat and firm texture make them a standout choice for any seafood dish.
- Whole Raw Rock Lobster (800-1kg): Known for its rich, buttery flavour and tender meat, our rock lobster is a true delicacy. Perfect for special occasions, it can be grilled, steamed, or baked to highlight its natural sweetness.
- Nile Perch Fillets (300-600g, 1kg): Nile perch offers a mild, slightly sweet flavour and a firm, flaky texture. These fillets are versatile and can be used in a variety of dishes, from baked fillets to flavourful stews.
- NZ Half Shell Mussels (1kg): These mussels are plump and juicy, providing a briny burst of flavour. Pre-cooked and frozen in their half shells, they are convenient for quick meals and perfect for adding to pasta, risotto, or seafood soups.
Each component of the Platinum Cook Up Pack is individually quick-frozen to maintain peak freshness and quality. This ensures that when you’re ready to cook, you’ll experience the best possible flavour and texture.
What it Tastes Like
Flavour Profile:
- Whole Prawns: Sweet and slightly nutty with a delicate seafood flavour.
- Rock Lobster: Rich, buttery, and slightly sweet with a complex flavour profile.
- Nile Perch Fillets: Mild and slightly sweet with a clean, fresh taste.
- NZ Half Shell Mussels: Briny and oceanic with a juicy, tender texture.
Texture:
- Whole Prawns: Firm and succulent.
- Rock Lobster: Tender and moist with a slightly fibrous texture.
- Nile Perch Fillets: Firm and flaky.
- NZ Half Shell Mussels: Juicy and tender.
Typical Nutritional Values
Macro and Micronutrients (per 100g):
- Whole Prawns:
- Calories: 105 kcal
- Protein: 22g
- Fat: 1g
- Carbohydrates: 0g
- Omega-3 Fatty Acids: 0.4g
- Rock Lobster:
- Calories: 82 kcal
- Protein: 18g
- Fat: 0.7g
- Carbohydrates: 0g
- Omega-3 Fatty Acids: 0.5g
- Nile Perch Fillets:
- Calories: 93 kcal
- Protein: 20g
- Fat: 1.3g
- Carbohydrates: 0g
- Omega-3 Fatty Acids: 0.3g
- NZ Half Shell Mussels:
- Calories: 172 kcal
- Protein: 20g
- Fat: 4g
- Carbohydrates: 5g
- Omega-3 Fatty Acids: 0.9g
Health Benefits:
This pack is rich in protein and essential nutrients. The seafood varieties provide healthy fats, including Omega-3 fatty acids, which are beneficial for heart health and cognitive function. Additionally, the pack is low in carbohydrates and can be part of a balanced, nutritious diet.
Species
- Whole Prawns: Penaeus monodon
- Rock Lobster: Jasus edwardsii
- Nile Perch: Lates niloticus
- NZ Half Shell Mussels: Perna canaliculus
Origin
Sourced from: Sustainable fisheries and farms in various locations, including UK waters and New Zealand, ensuring top quality and responsible practices.
Quality and Sustainability
Freshness:
Each seafood item in the Platinum Cook Up Pack is individually quick-frozen (IQF) to lock in freshness and flavour. This method preserves the natural quality of the seafood until you’re ready to use it.
Sustainability:
Our seafood is sourced from reputable fisheries and farms that adhere to sustainable practices. We prioritise products with certifications and responsible management to support the health of marine ecosystems.
FAQs
Q: How should I store the Platinum Cook Up Pack?
A: Keep the pack frozen until you’re ready to use it. For best quality, do not refreeze once thawed.
Q: How should I defrost the seafood?
A: Thaw the seafood in the refrigerator overnight. For quicker defrosting, place the seafood in a sealed container and submerge in cold water.
Q: Can I cook the seafood from frozen?
A: While it’s best to thaw the seafood for even cooking, you can cook from frozen if necessary. Adjust cooking times as needed.
Q: Are there any bones in the seafood?
A: We take care to remove bones, but some may still be present in the fish fillets. Please check carefully before cooking.
Q: What recipes can I make with this pack?
A: The Platinum Cook Up Pack is perfect for creating a variety of gourmet dishes, including seafood pasta, lobster bisque, prawn curry, and mixed seafood stews.
Q: How long can I keep the seafood frozen?
A: For optimal quality, use the seafood within 6 months of freezing. Always check the best-before date on the packaging.