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The taste of wild salmon differs greatly from that of farmed salmon because of the way it lives. This species’ diet consists mainly of wild seafood, which influences its size, colour, and texture. The fish also has a deep, shellfish-like smell, which is noticeable when you first open the package. Authentic salmon has these characteristics.
There are countless ways in cooking sockeye salmon. Sockeye salmon is known for its versatility as its flesh is not as fragile as other salmon varieties, making it suitable for grilling and poaching. While some recipes highlight the fish’s distinctive flavour and leave it as the centrepiece, others combine the sockeye salmon’s flavours with spices or herbs from your garden.
Benefits of Wild Sockeye Salmon
A high-nutrient, healthful food, wild salmon is one of the best ways to nourish your body. In addition to being an essential food that contains high levels of protein, omega-3 fatty acids, as well as anti-inflammatory benefits, sockeye salmon can contribute to a healthy heart and improve your cognitive function, which can lead to improved health in general. Also, wild sockeye salmon is incredibly tasty and satisfying!
A bite of this delicious fish is loaded with nutrients and a great source of vitamin D.
It is not only healthy to eat salmon, but its versatility in preparation and salmon recipes offers a wide range of options. For a great sockeye salmon recipe, fry it in your cast-iron skillet with coconut or olive oil, lemon juice, pepper and salt. Alternatively, you can cook this baked sockeye salmon recipe at 350°F for 10 to 15 minutes or until it becomes opaque and flakes easily. You can also cook sockeye salmon, in the form of burger patties, on the grill for just one to two minutes per side.
Sockeye fish have a high-fat content, so smoking enhances their flavor without drying them out; try brining them with brown sugar before smoking!
Responsibly-Sourced Wild Sockeye salmon
Sockeye salmon is one of the few varieties of wild Atlantic salmon allowed to be fished. Red salmon, coho salmon, sockeye salmon, blueback salmon, and redfish are all members of the Salmonidae family, which is widespread in temperate regions of the north and south of the globe.
Free-range, not farmed, Canadian sockeye salmon are wild-caught. This practice will help protect the wild population. The Marine Stewardship Council’s set of standards for responsible fishing is applied to every fishery we engage in. We provide consumers with the most environmentally friendly wild salmon option.
