Wakame (seaweed salad) 250g



Experience the vibrant flavours of Asia with our Wakame Seaweed Salad. This ready-to-eat delight features premium Wakame seaweed, soaked and seasoned with a tangy vinegar dressing, sesame seeds, and scallions. Produced in South Korea, this 250g bag offers a nutritious and flavourful addition to your meals. Simply defrost to enjoy this crisp and refreshing seaweed salad, perfect as an appetiser or side dish. Ideal for enhancing Asian-themed dinners, it pairs well with a Chilean Sauvignon Blanc or an Argentinian Malbec.

Product Overview:

  • Quantity: 250g
  • Price: £4.50
  • Features: Ready-to-eat, seasoned with vinegar dressing and sesame seeds
  • Benefits: Low-calorie, high-fibre, rich in vitamins and minerals

Convenient and Ready-to-Eat: Enjoy the authentic taste of Wakame seaweed salad with minimal preparation—just defrost and serve.

Nutrient-rich: Packed with essential vitamins and minerals, including vitamins A and K, calcium, and iron.

Versatile Dish: Perfect as an appetiser or side for Asian-themed meals, enhancing your dining experience with its unique flavour and texture.

Availilability: Out of stock

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Product Description: 

Discover the refreshing taste of Wakame Seaweed Salad, a celebrated delicacy of Asian cuisine. Our Wakame is harvested from the pristine waters of the North Pacific and is carefully prepared in South Korea to bring you an authentic and flavourful product. Each 250g bag of Wakame seaweed salad is a ready-to-eat convenience, designed to fit seamlessly into your busy lifestyle.

The preparation of this seaweed salad begins with high-quality dried Wakame, which is soaked in water to rehydrate and make it pliable. It is then mixed with a flavourful vinegar dressing, complemented by sesame seeds and scallions. This blend of ingredients delivers a dish that is not only delicious but also rich in essential nutrients. The subtle sweetness and unique taste of Wakame seaweed make it a versatile addition to various dishes.

Wakame Seaweed Salad is low in calories and provides a significant amount of dietary fibre, making it an excellent choice for those looking to maintain a balanced diet. Its nutritional profile is further enhanced by its high content of vitamins A and K, which are crucial for maintaining healthy blood cells and a robust immune system. The salad also provides valuable minerals such as calcium and iron, supporting strong bones, muscles, and overall energy levels.

The versatility of Wakame Seaweed Salad makes it a fantastic choice for a variety of meals. It can be served as a light appetiser, a side dish, or a refreshing addition to Asian-themed dinners. The salad pairs beautifully with a glass of Chilean Sauvignon Blanc or an Argentinian Malbec, depending on your main course selection.

For optimal enjoyment, simply defrost the salad and serve. It requires no additional preparation, making it a quick and easy option for a flavourful and nutritious addition to your meals.

What it Tastes Like

Flavour Profile:

Wakame Seaweed Salad offers a subtly sweet and slightly tangy flavour, balanced by the savoury notes of sesame seeds and scallions. The vinegar dressing provides a zesty kick, enhancing the natural taste of the seaweed.


The texture of Wakame seaweed is pleasantly crisp and slightly chewy, adding a satisfying crunch to each bite. The salad retains a refreshing crunch due to the rehydration process, making it a delightful contrast to other dishes.

Typical Nutritional Values

Macro and Micronutrients (per 100g):

  • Calories: 35 kcal
  • Protein: 2g
  • Fat: 0.5g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Calcium: 60mg
  • Iron: 1mg
  • Vitamin A: 1000 IU
  • Vitamin K: 30µg

Health Benefits:

Wakame Seaweed Salad is a low-calorie, high-fiber food that supports a balanced diet. It’s rich in vitamins A and K, which contribute to healthy vision, immune function, and blood clotting. The high calcium content supports bone health, while iron aids in maintaining energy levels and overall vitality.


Common Name: Wakame
Scientific Name: Undaria pinnatifida


Sourced from: Harvested in the North Pacific, produced in South Korea

Quality and Sustainability


Our Wakame Seaweed Salad is kept fresh through careful preparation and packaging. It is ready-to-eat after defrosting, maintaining its quality and flavour.


We source our Wakame seaweed from responsible producers who follow sustainable harvesting practices, ensuring minimal environmental impact and supporting the conservation of marine ecosystems.


Q: How should I store the Wakame Seaweed Salad?
A: Store the seaweed salad in the refrigerator after defrosting and consume it within 3 days for the best quality.

Q: Can I freeze the Wakame Seaweed Salad?
A: The salad is sold frozen or fresh; if you receive it fresh, freezing it is not recommended. If you receive it frozen, follow the defrosting instructions provided.

Q: How do I prepare the Wakame Seaweed Salad?
A: Simply defrost the salad before serving. It’s ready to eat with no additional preparation needed.

Q: What dishes can I pair the Wakame Seaweed Salad with?
A: The salad pairs well with a variety of dishes, particularly Asian-themed meals. It’s also a great addition to light appetisers or as a side dish.

Q: Is the Wakame Seaweed Salad suitable for vegetarian diets?
A: Yes, the Wakame Seaweed Salad is suitable for vegetarian diets. However, ensure that no additional non-vegetarian ingredients are included in the product.