Menu

  • Mahi-mahi with Pineapple

    Easy
    10 minutes
    2
    Amount Per Serving: Calories 202; Fat 8g; Carbs 11g; Protein 22g; Sodium 8.47g
    This recipe is a great weeknight meal. It’s easy to make and tastes delicious. You can extra kick and spice with more cayenne pepper.
    1 rating
    layout 0 comment

    Ingredients

    • For the pineapple salsa
    • 1 cup of finely diced pineapple
    • 2 1/2 tablespoons of finely diced red onion
    • 2 1/2 tablespoons of finely chopped cilantro leaves
    • 1 tablespoon of fresh lime juice
    • Salt to taste
    • 1-2 dashes of cayenne pepper
    • For the Mahi-Mahi
    • 2 skinless mahi-mahi fillets, about 6oz each
    • 2 tablespoons
    • Salt and black pepper to taste
    • 1/2 teaspoon of granulated garlic
    • 1 1/2 teaspoons of Cajun seasoning
    • 1 lime, cut into wedges, for serving

    Method

    • To make Tuna Fish Cakes, start by draining the canned tuna. 
    • While the rice is cooking, prepare the eel by grilling or frying it.
    • Put the tomato paste, olives, and butter into a blender or food processor and whizz until smooth.
    • Put the oats in the blender or food processor, slightly broken up.
    • Coat the fillets with the butter mixture while grilling.

    Related Products

    • Chilean sea bass 170/220gram
    • Black Cod Fillets 220-260gram
    • Trout Fillets
    • Nobashi Ebi 360g raw
    • Crayfish Tails 800g net
    • Seabass Whole 1.1-1.4 kg
    • Scallops 800g Net
    • Torsadine 250G