%20catering%20box%20—%205kg%20of%20whole%20farmed%20milkfish,%20500–700g%20per%20fish./strong%20The%20essential%20fish%20of%20Philippine%20and%20Pacific%20cuisine,%20with%20firm%20flesh%20and%20a%20mild-sweet%20taste./pul%20%20listrongPack:/strong%205kg%20catering%20box/li%20%20listrongPer%20fish:/strong%20500–700g/li%20%20listrongCatch:/strong%20farmed,%20Indian%20and%20Pacific%20Ocean%20source/li%20%20listrongUse:/strong%20grill,%20fry,%20steam,%20daing-style/li%20%20listrongDelivery:/strong%20UK-wide,%20kept%20frozen%20in%20transit/li/ul&media=https://frozenfish.direct/wp-content/uploads/2026/05/Milkfish.jpg)
A 5kg catering box of whole milkfish — 500–700g per fish — from the warm parts of the Indian and Pacific Oceans. Milkfish (also called Bangus, especially in the Philippines) is the essential national fish of Philippine cooking, with firm texture and mild sweet taste. The catering pack is the right format for restaurants, large families, and bulk freezer-stocking.
Pack details
- Net weight: 5kg catering box
- Per fish: 500–700g
- Form: whole, frozen
- Catch: farmed
- Origin: Indian and Pacific Oceans
- Storage: keep at −18°C; defrost portions as needed
How to cook milkfish
- Grilled (inihaw): the Filipino classic — stuffed with tomatoes, onions and ginger, grilled whole over coals.
- Daing-style: butterflied, marinated in vinegar and garlic, pan-fried until crisp.
- Steamed: with ginger, soy and spring onion.
- Fried whole: 200°C oil for crisp skin and flaky flesh.
- Sinigang (Philippine sour stew): with tamarind, vegetables and chillies.
Pair with a chilled Riesling or a Philippine San Miguel beer.
Sourcing and delivery
Farmed milkfish from the Indian and Pacific Oceans, in catering format. Dispatched frozen from our UK warehouse in insulated packaging.
