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A 950–1050g pack of the finest-grade Atlantic cod — filleted and flash-frozen within 2 hours of catch, skin off. The raw flesh is almost translucent, lean and pure; cooked, it delivers the melt-in-mouth white flake that’s defined British cod cookery for centuries. A serious step up from the standard skinless cod fillet, and one of the most reliably restaurant-grade products we stock.
Pack details
- Net weight: 950–1050g
- Form: skin off, boneless
- Catch method: wild — never farmed
- Origin: Atlantic cod, sustainably managed waters
- Frozen: flash-frozen within 2 hours of catch
- Storage: keep at −18°C; defrost overnight in the fridge before cooking
How to cook cod fillet
- Pan-fry: dust with seasoned flour, fry in butter and oil for 3–4 minutes per side until opaque.
- Bake: 200°C for 12–15 minutes with butter, lemon and herbs.
- Beer-battered (the chip-shop classic): 180°C for 5–6 minutes — the finest cut for British classics.
- Tray-bake: over chorizo, butter beans and cherry tomatoes with smoked paprika.
- Fish pie or fishcakes: poach gently in milk, flake into béchamel.
Pair with a chilled French Muscadet, a Picpoul de Pinet or a cold pint of bitter for the battered version.
Sourcing and delivery
Wild Atlantic cod from sustainably managed fisheries, filleted and flash-frozen within 2 hours of catch. Dispatched frozen from our UK warehouse in insulated packaging.
