Golden Pomfret 300g – 350g

£7.50

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India
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Frozen
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Raw
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Farmed

Farmed golden pomfret — 300–350g per fish, with delicate sweet flesh and smooth texture. The popular table fish of India, Asia and the Pacific, now in UK reach.

  • Pack: 1 whole fish, 300–350g
  • Catch: farmed
  • Origin: India, Asia, Pacific
  • Use: Indian curry, Asian steaming, pan-fry
  • Delivery: UK-wide, kept frozen in transit

Availilability: In Stock

One whole farmed golden pomfret per pack, 300–350g. Golden pomfret is a popular table fish across India, Asia and the Pacific, with gentle sweet flesh and a smooth texture that holds up to a wide range of cooking methods. The classic fish for Goan and Bombay-style curries, Chinese steaming and South-East Asian frying.

Pack details

  • Weight: 300–350g per fish
  • Quantity: 1 whole fish per pack
  • Catch: farmed
  • Origin: India, Asia and the Pacific
  • Storage: keep at −18°C; defrost overnight in the fridge before cooking

How to cook

  • Indian curry: the classic preparation — with tomato, coconut, mustard seeds and tamarind.
  • Asian steamed: 12–15 minutes with ginger, soy, spring onion and a splash of sesame oil.
  • Pan-fry: score the skin, fry in oil with mustard seeds and curry leaves.
  • Whole-roast: 200°C for 16–20 minutes stuffed with lemon and herbs.

Pair with a chilled Riesling or a cold lager for the curry preparations.

Sourcing and delivery

Farmed golden pomfret, frozen whole at source. Dispatched frozen from our UK warehouse in insulated packaging.

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