Trout Fillet 200/250 grams



Chalk stream Trout is very popular in western cuisine and has been harvested commercially since the 1960s. Trout is a freshwater fish that has a buttery, rich-flavored fillet with moist flesh of a firm consistency. Farmed in British waters our Trout fillets come with skin on,  fillet frozen in a 200-250g pack. Please note it is possible to find some small bones.

Availilability: In Stock

Our Chalk stream trout is a great source of vitamins A and D and also provides significant amounts of potassium and niacin. It is also a good source of iron, phosphorus, selenium, protein, and omega 3 fatty acids. Trout is low in calories and fat, low cholesterol content, and high in protein and niacin. It is a good source of calcium, copper, and fibre. Trout also contains phosphorous which enhances bone, tooth, and gum health.

Trout fillets are perfect for broiling, grilling or even steamed. There are a variety of recipes you can try for yourself including our Trout with garlic lemon butter herb sauce and Pan-seared trout recipe with tzatziki Buy some today and try out these delicious meals, you will not be disappointed! Best served with a citrusy wine like a New Zealand Sauvignon Blanc.