Product Description:
Our Jellied Eels Mini Bowl brings a slice of London’s culinary heritage right to your table. For over 69 years, Bradley’s has been perfecting this traditional East End delicacy, and we’re proud to offer you a taste of this iconic dish. Each mini bowl contains approximately 18 pieces of tender, wild-caught eel, simmered in a spiced stock and set in a savoury jelly.
Originating in the eighteenth century, jellied eels became a beloved staple among London’s working class, found in the eel, pie, and mash houses that dotted the East End. The dish is a testament to British resilience and creativity in making the most of locally available ingredients.
We offer this delicacy, either fresh or occasionally frozen, providing convenience for any time of year. If you receive the frozen version, simply remove the lid and microwave on full power for 6-8 minutes or until it reaches boiling point. Let it set in the fridge for 4 hours before enjoying it. For the freshest experience, consume within 48 hours.
Jellied eels are not just about tradition—they’re a nutritious choice. Eel meat is low in fat but high in protein, making it an excellent option for those monitoring their weight. It’s also low in cholesterol, which is beneficial for heart health. The liver of the eel is rich in Vitamin A and essential amino acids, contributing to overall well-being. In some cultures, eel is even believed to promote youthfulness.
Serve your jellied eels with crusty bread and a drizzle of Bradley’s signature chilli vinegar to capture the authentic London experience. This dish is perfect for a nostalgic meal or to introduce others to a classic British taste.
What it Tastes Like
Flavour Profile:
The jellied eels offer a subtly sweet and savoury flavour, enriched by the spiced jelly that encapsulates the eel meat. The taste is uniquely satisfying, combining the natural sweetness of the eel with a mild, aromatic spiciness from the seasoning.
Texture:
The eel meat is tender and slightly gelatinous due to the jelly, providing a smooth and enjoyable mouthfeel. The pieces of eel are soft yet firm, maintaining their shape and offering a pleasing consistency.
Typical Nutritional Values
Macro and Micronutrients (per 100g):
- Calories: 150 kcal
- Protein: 20g
- Fat: 5g
- Carbohydrates: 2g
- Cholesterol: 50mg
- Vitamin A: 500 IU
- Omega-3 Fatty Acids: 1g
Health Benefits:
Jellied eels are a low-fat, high-protein food that supports muscle health and overall body function. The high omega-3 fatty acid content promotes heart health and cognitive function. Vitamin A supports vision and immune health, while the low cholesterol level is beneficial for cardiovascular well-being.
Species
Common Name: Eel
Scientific Name: Anguilla anguilla
Origin
Sourced from: Wild-caught in British waters
Quality and Sustainability
Freshness:
The eels are carefully prepared and either sold fresh or frozen to maintain optimal quality and flavour. The frozen version is easy to prepare with a quick microwaving process.
Sustainability:
We source our eels from responsible fisheries that adhere to sustainable practices, ensuring minimal impact on the environment and supporting the conservation of aquatic ecosystems.
FAQs
Q: How should I store the jellied eels after opening?
A: Once opened, store the jellied eels in the refrigerator and consume them within 48 hours for the best quality.
Q: Can I freeze the jellied eels?
A: We recommend consuming the jellied eels fresh. If frozen, follow the provided preparation instructions and consume within 48 hours after thawing.
Q: What is the best way to serve jellied eels?
A: Serve with crusty bread and a splash of chilli vinegar for an authentic London experience.
Q: Are the jellied eels suitable for people with dietary restrictions?
A: Jellied eels are a low-fat, high-protein food suitable for many dietary plans. However, check the ingredient list if you have specific allergies or dietary restrictions.
Q: How long will the frozen jellied eels take to prepare?
A: Microwave the frozen jellied eels on full power for 6-8 minutes, then allow them to set in the fridge for 4 hours before consuming.
