Our Red Snapper Denton, provided at 4 pieces per kilo, offers numerous health benefits while delivering exquisite taste. This fish is low in calories, making it a perfect addition to a balanced diet. Its high protein content supports muscle growth and cell regeneration, essential for maintaining a healthy body. Rich in Omega-3 fatty acids, Red Snapper contributes to brain and heart health, helping to reduce the risk of heart disease and even cancer.
In addition to Omega-3, Red Snapper is abundant in vitamins and minerals, particularly vitamin A, vitamin D, and calcium. These nutrients are beneficial for bone health, skin maintenance, and mental well-being. Including Red Snapper in your diet ensures you receive these vital nutrients, promoting overall wellness.
Red Snapper is a versatile fish that excels when pan-fried or barbecued, making it an excellent choice for warm seasons. Its mild taste works beautifully with stimulating flavours such as chilli, spices, coriander, and coconut. For a delightful meal, try our recipe for Yellow Tail Snapper with Corn Salsa, available on our website. Best paired with a chilled Pouilly-Fumé white wine, this fish makes both everyday meals and special occasions memorable. Enjoy the health benefits and delicious flavour of our Red Snapper Denton today.
What it Tastes Like
- Flavor Profile: Red Snapper has a mild, slightly sweet taste that is enjoyable.
- Texture: The flesh is firm and flaky, providing a satisfying bite.
- Experience: Each bite delivers a delicate flavour and smooth texture, perfect for various dishes.
Typical Nutritional Values
Red Snapper Denton provides essential nutrients that support overall health. Here’s what you get in each 100g serving:
| Nutrient | Amount per 100g |
|---|---|
| Energy | 105 kcal |
| Protein | 20g |
| Carbohydrates | 0g |
| Fat | 2g |
| of which saturates | 0.5g |
| Fibre | 0g |
| Omega-3 | 1g |
| Vitamin A | 500 IU |
| Vitamin D | 5µg |
| Calcium | 25mg |
Eating Red Snapper Denton provides high-quality protein and essential omega-3 fatty acids, supporting heart health and overall wellness.
