Dover Sole 500-600g

£29.95

attribute icon
UK
attribute icon
Frozen
attribute icon
Raw
attribute icon
Wild

Wild-caught Dover sole, 500–600g, frozen at sea — one of our all-time bestsellers. Skin-off on the dark side. The most prized flat fish in British cookery, a chef’s favourite for its firm, sweet, almost meaty flesh.

  • Pack: 1 fish, 500–600g, skinned on dark side
  • Catch: wild-caught, frozen at sea
  • Form: whole, skinned dark side
  • Use: grill, pan-fry, classic French preparations
  • Delivery: UK-wide, kept frozen in transit

Availilability: In Stock

A wild-caught Dover sole, 500–600g per fish, skinned on the dark side — one of our consistently bestselling products. Dover sole is the most prized flat fish in classical French cookery: firm, sweet, almost meaty flesh that holds up to grilling, pan-frying and the great butter-based sole preparations like meunière and Véronique. A genuinely premium centrepiece, dispatched at frozen-at-sea quality.

Pack details

  • Weight: 500–600g per fish
  • Form: whole, dark-side skinned
  • Catch: wild-caught, frozen at sea
  • Storage: keep at −18°C; defrost overnight in the fridge before cooking

How to cook Dover sole

  • Sole meunière (the classic): dust in seasoned flour, fry in clarified butter for 3–4 minutes each side. Finish with brown butter, lemon, capers and parsley.
  • Pan-fried Dover sole with caper, lemon and parsley butter: 2–3 minutes per side, finish with the butter sauce.
  • Grilled: brush with butter, grill on a flat plate for 4 minutes per side.
  • Sole Véronique: classical French preparation with grapes, vermouth and cream.
  • Dover Sole with Herb Oil and Zucchini: a Bradley’s house favourite.

Pair with a white Burgundy — a good-quality Chablis is the textbook match.

Sourcing and delivery

Wild-caught Dover sole, frozen at sea on the catching vessel. Dispatched frozen from our UK warehouse in insulated packaging.

RECIPES
VIDEO