Nile Perch Fillets 350-500

The Nile Perch is a giant freshwater fish that lives in Africa. It was first endemic to the Ethiopian regions of Africa, but now it has been introduced to other areas as well. It’s now farmed. The Nile perch will grow to a maximum length of 6 ft and is silver in colour with a blue tinge. The Omega 3 fatty acids it is said to supply in high quantities arguably reduce cardiovascular disease in humans. Perch has a high content of essential fatty acids!  A member of the Centropomidae family and a relative of snook and barramundi, the Nile perch ( Lates niloticus)