Monkfish has an extraordinary appearance but once filleted it has a unique firm-textured and meaty white flesh which is perfect for stir-frying or pan-frying or on the BBQ or under the grill as a fish kebab.
This fish is ideal for many dishes, it is robust in flavour, white in colour and with a great firm texture that holds together when filled with stuffing or marinaded or wrapped in Parma ham. Monkfish have very white meat, almost no fat and are great for stews or soups. It also goes well with smoked paprika and chilli. The distinct texture and flavour of monkfish have made it a sought-after delicacy in some parts of the country.
This product comes in 200-230g vacuum-packed oven-ready Monkfish fillets.
Monkfish Fillet is a mild yet firm-fleshed fish, known for its distinct texture and flavour. Monkfish transfers beautifully to the grill because it takes on the bold flavours of the marinade or spice rub.
Our authentic monkfish fillet is sustainably sourced and prepared in a variety of ways.
Available fresh, smoked or cooked by the chefs at your favourite seafood restaurant, it is ideal for fried dishes with a smooth, mild texture similar to halibut or red snapper, yet firm enough to slice into strips.