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A 1kg bag of farmed Mediterranean sea bream fillets — a member of the Sparidae family alongside sea bass, with the same firm-flesh handling and mild-sweet flavour, but a coarser, more satisfying bite. Sea bream takes naturally to the Mediterranean repertoire: lemon, olive oil, oregano, fennel, cherry tomatoes. A premium dinner-party fillet at an affordable everyday price.
Pack details
- Net weight: 1kg
- Form: filleted
- Catch method: farmed
- Family: Sparidae — same family as sea bass
- Origin: Mediterranean (with some Atlantic-caught)
- Storage: keep at −18°C; defrost overnight in the fridge before cooking
How to cook sea bream fillet
- En papillote (the classic): wrap with new potatoes, white wine, lemon and herbs in parchment; bake at 200°C for 18–20 minutes.
- Pan-fry: 3–4 minutes skin-down in oil, flip for 1–2 minutes off heat.
- Bake: 200°C for 12–15 minutes with cherry tomatoes, olives and oregano.
- Grill: 4 minutes skin-down on a hot griddle, finish flesh-down for 1 minute.
Pair with a chilled Sancerre, Chenin Blanc or a Greek Assyrtiko.
Sourcing and delivery
Mediterranean farmed sea bream, filleted for ready-to-cook convenience. Dispatched frozen from our UK warehouse in insulated packaging.
