%20at%20outstanding%20value./strong%20Mild,%20versatile,%20sustainable%20freshwater%20white%20fish./pul%20%20listrongPack:/strong%205%20x%20800g%20(4kg%20total)/li%20%20listrongForm:/strong%20boneless,%20skinless%20fillets/li%20%20listrongSpecies:/strong%20farmed%20tilapia,%20sustainable%20source/li%20%20listrongUse:/strong%20bake,%20fry,%20batter,%20fishcakes/li%20%20listrongDelivery:/strong%20UK-wide,%20kept%20frozen%20in%20transit/li/ul&media=https://frozenfish.direct/wp-content/uploads/2026/05/Tilapia-Fillets-1-1.jpg)
A catering pack of tilapia fillets — 5 x 800g vacuum-packed bags (4kg total) of boneless, skinless freshwater fillets. Tilapia has become one of the world’s most popular farmed white fish for good reason: a mild, clean flavour that takes any seasoning, a firm-yet-tender texture, and one of the lowest carbon footprints of any commercial fish. The right pack for caterers and serious freezer-stockers.
Pack details
- Net weight: 4kg total (5 x 800g packs)
- Form: boneless, skinless fillets
- Species: farmed tilapia from a sustainable source
- Storage: keep at −18°C; portion bags as needed
How to cook
- Pan-fry: dust with seasoned flour, fry in oil over medium-high for 3 minutes per side.
- Bake: 200°C for 10–12 minutes with butter, lemon and herbs.
- Beer-battered: 180°C for 5–6 minutes — chip-shop style.
- Tray-bake: on top of cherry tomatoes and butter beans, 200°C for 18 minutes.
- Fish pies and fishcakes: poach gently in milk, flake into mash or béchamel.
Pair with a crisp Sauvignon Blanc or chilled Albariño.
Sourcing and delivery
Sustainably farmed tilapia, filleted boneless and skinless. Dispatched frozen from our UK warehouse in insulated packaging.
