/li%20%20listrongCatch:/strong%20farmed%20African%20lake/li%20%20listrongUse:/strong%20sear,%20grill,%20curry,%20poach/li%20%20listrongDelivery:/strong%20UK-wide,%20kept%20frozen%20in%20transit/li/ul&media=https://frozenfish.direct/wp-content/uploads/2023/08/nile-perch-fillet-with-vegetables-601984-1-min.jpg)
A 1kg pack of farmed Nile Perch steaks — cut from the largest freshwater fish in Africa. Creamy, medium-firm flesh with light pink colour and a rich, complex flavour carrying tones of citrus and tropical fruit. Steaks hold their shape well in higher-heat preparations.
Pack details
- Net weight: 1kg
- Form: steaks (cross-cut)
- Species: Nile Perch (Lates niloticus)
- Catch: farmed, African lake source
- Storage: keep at −18°C; defrost in the fridge before cooking
How to cook
- Pan-sear: 3–4 minutes per side in butter and oil.
- Grill / BBQ: 4 minutes per side over medium-high heat.
- Curry: add at the end of the simmer for 4–5 minutes (steaks hold up).
- Bake: 200°C for 12–15 minutes with butter, lemon and herbs.
- Tropical-style: with mango salsa, lime and coconut rice.
Pair with a chilled Riesling or a Sauvignon Blanc.
Sourcing and delivery
Farmed Nile Perch steaks. Dispatched frozen from our UK warehouse in insulated packaging.
