Crabs are high in Omega-3 fatty acids and Vitamin B12 and B2, which can be vital for the body. Crabs are also a good source of protein and minerals such as selenium, copper, zinc, potassium, magnesium, and phosphorus.
This dish is ready to eat once defrosted, one dressed crab per purchase approx 180g. Serve as an appetizer on its own, a main with a side, or as part of a tapas feast! Serve as it is or try something different by serving them with mayonnaise with a touch of Dijon mustard blended in and sweet potato fries seasoned with paprika and garlic.