Trout Fillet 170-200g


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Fillets of skinless trout. This is a cultivated product harvested off the Scottish coast. Trout fillets are vacuum-packed and ready to be sold fresh or cooked at home. The meat is firm and pink in colour, and the skin adds flavour. The fillet is often pan-fried or oven-roasted before being served with a prepared salad, though it can be eaten raw.

Availilability: In Stock

Trout is a good source of vitamins A and D, as well as potassium and niacin. Iron, phosphate, selenium, protein, and omega 3 fatty acids are all abundant in them. Trout has a low calorie and fat content, a low cholesterol level, and high protein and niacin content. It contains a lot of calcium, copper, and fibre. Phosphorus is found in trout, which helps to maintain bone, tooth, and gum health.

Broiling, grilling, or steaming trout fillets are all excellent options. You can try our Trout with garlic lemon butter herb sauce and Pan-seared trout with tzatziki recipes for yourself. Purchase some today and give these delectable dishes a try; you will not be disappointed! Serve with a zesty wine, such as a New Zealand Sauvignon Blanc.