Our Coho Salmon Fillet, available in a 700g-800g package, stands out as one of the finest salmon options you can find. This sushi-grade salmon can be enjoyed raw or cooked, offering versatility in your culinary creations. Rich in lean protein, omega-3 fatty acids, and antioxidants, Coho salmon is essential for maintaining a healthy diet. Its anti-inflammatory properties help reduce the risk of heart disease, improve cognitive function, and contribute to overall health and wellness.
These salmon fillets come vacuum packed, ensuring freshness and easy storage. They are also skinless and boned, saving you preparation time and effort. Whether you’re crafting a delicate sashimi dish or grilling the fillets for a hearty meal, Coho salmon delivers both taste and nutrition. Its firm texture and mild flavour make it a favourite among seafood enthusiasts.
Incorporating Coho salmon into your diet provides numerous health benefits. The high levels of omega-3 fatty acids support heart health, while antioxidants combat oxidative stress. Additionally, the lean protein content aids muscle growth and repair. Enjoy the delicious and filling nature of Coho salmon as part of a balanced diet.
Choose our Coho Salmon Fillet for a premium seafood experience. Whether for a special occasion or everyday meals, this high-quality fish offers unmatched flavour and nutrition. Make it a staple in your kitchen and enjoy the benefits of this nutritious and versatile seafood option.
What it Tastes Like
- Flavor Profile: Coho Salmon has a mild, slightly sweet taste, appealing to many palates.
- Texture: The fillet is firm yet tender, making it enjoyable to eat whether raw or cooked.
- Experience: Each bite offers a rich, satisfying flavour that pairs well with various seasonings and preparations.
Typical Nutritional Values
Coho Salmon Fillets are packed with nutrients that are beneficial for your health. Here’s what you get in each 100g serving:
| Nutrient | Amount per 100g |
|---|---|
| Energy | 206 kcal |
| Protein | 20g |
| Carbohydrates | 0g |
| Fat | 13g |
| Fibre | 0g |
| Omega-3 | 1.5g |
| Potassium | 490mg |
Eating Coho Salmon Fillets provides high-quality protein and essential Omega-3 fatty acids, supporting heart health and overall well-being.
