Our Traditional Fish Bundle is a carefully curated selection of premium fish fillets, including John Dory Fillets (800g), Sea Bass Fillets (1kg), Haddock Fillet Finest (1kg), and Coho Salmon Fillet (800g-900g). This bundle offers an excellent variety of flavours and textures, perfect for anyone who loves seafood.
John Dory Fillets are known for their mild flavour and firm texture, making them ideal for pan-frying or baking. Sea Bass Fillets offer a delicate taste and tender, flaky texture that works beautifully in grilled or roasted dishes. Haddock Fillet Finest is a favourite for its clean, slightly sweet flavour and dense but flaky texture, perfect for traditional British fish and chips. Coho Salmon Fillet adds a rich, buttery taste with a firm texture, excellent for grilling or broiling.
Each fillet in this bundle is rich in lean protein and Omega-3 fatty acids, essential for a healthy diet. These nutrients support heart health, brain function, and overall wellness. The low-calorie content of these fish makes them a perfect choice for those looking to maintain a balanced diet without sacrificing taste.
This bundle provides versatile options for various recipes, whether you want to prepare a simple weeknight dinner or an elegant meal for a special occasion. Enjoy the convenience of having a selection of high-quality fish fillets at your fingertips, ready to be transformed into delicious dishes.
What it Tastes Like
John Dory has a mild, slightly sweet flavour that pairs well with light sauces. Its firm texture makes it versatile for many recipes.
Sea Bass offers a delicate, yet rich taste. The tender, flaky texture makes it a favourite for grilling and roasting.
Haddock has a clean, mildly sweet flavour. Its dense, flaky texture is perfect for frying or baking.
Coho Salmon provides a rich, buttery taste with a firm texture. It holds up well to grilling and broiling.
Typical Nutritional Values
Each fish in our Traditional Fish Bundle provides essential nutrients. They are high in lean protein and Omega-3 fatty acids, supporting overall health.
Nutrient | Amount per 100g |
---|---|
Calories | 120 |
Protein | 21g |
Fat | 4g |
Omega-3 Fatty Acids | 600mg |
Calcium | 20mg |
These fish are low in calories and high in protein, making them a healthy choice for any meal. Omega-3s promote heart health and brain function.