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Tilapia is a term commonly used to refer to several species of mostly freshwater fish from the cichlid family. These fins are a delicacy in Africa, where they’re often served fried with onions and tomatoes as an appetizer or side dish; many other cultures also enjoy this tasty meal!
Whole tilapias can be easily prepared when processing into fresh, tasty, boneless strips of meat. This type of seafood tastes mellow compared to other types, such as tuna, but it’s much more cost-effective if you’re looking for something affordable than some expensive options out there.
Tilapia is also popular among farmed species because they adapt quickly and grow rapidly even in poor water quality conditions. They can adjust accordingly with little environmental stimulus from humans.
Frozen Tilapia products are rapidly frozen and individually packed through a process of either tunnel or spiral cryogenic freezer.
Whether the big processors use the IQF system, these Frozen Fresh Tilapia have a storage life of up to 6-12 months without any special prepping before cooking.
Tilapia is one of the healthiest foods on the planet! One reason for this is that these fish contain large amounts of omega-3 fatty acids.
Omega-3 fatty acids are a good way to reduce inflammation and blood triglycerides. They have also been associated with a reduced risk of heart disease, which is great for your overall health!
Tilapia is an excellent and healthy choice for your diet because they have low levels of mercury. They also contain many essential micronutrients such as phosphorus, niacin, selenium and vitamin B12 which promote great health benefits to those who consume them regularly.
Tilapia is the perfect fish option if you’re looking for something leaner with fewer calories than other types of seafood like salmon or tuna steak but still want high protein content in one serving size!
The Frozen Fish Direct strives to provide the best quality Tilapia. This is done by ensuring that their fish undergoes a comprehensive scheme of tests and inspections before it can be shipped off for consumption – all while maintaining top standards in our brand’s code.”
The Frozen Fish Direct is the brand you can trust to provide only the finest and healthiest Tilapia for your enjoyment. We have passed a range of processing and taste testing rounds that ensure many people have tried our fish before being sold as a fresh frozen product.
We know how important your taste buds are, so we ensure you receive only the freshest tasting tilapia when you order from us!
A 3.5-ounce serving of Tilapia provides:
Calories: 128
Total Fat: 3g
Saturated Fat: 1.1g
Cholesterol: 0mg
Protein: 26g
