Product Description:
Our Crab (Cooked) 600-750g offers a taste of the sea with the convenience of pre-cooked, wild-caught Cornish crabs. Sourced from the pristine waters of Cornwall, these crabs are renowned for their rich, tender meat and superior flavour. Each crab weighs between 600-750g, providing a generous serving of high-quality seafood.
The cooking process preserves the crab’s natural sweetness and delicate texture, making it ideal for a variety of culinary applications. Whether you’re preparing a luxurious seafood feast or a quick weeknight dinner, our pre-cooked crabs simplify your cooking process. Simply thaw and enjoy the succulent meat with minimal effort.
Crab meat is not only delicious but also packed with essential nutrients. It is an excellent source of protein, which supports muscle growth and cell regeneration. Additionally, crab meat is rich in omega-3 fatty acids, which are crucial for heart health and brain function. It also provides significant amounts of potassium and phosphorus, aiding in bone health and fluid balance. The high levels of vitamin C in crab meat help boost the immune system and enhance vision.
Versatility is another advantage of our cooked crabs. Use the meat in a range of dishes from classic crab cakes and creamy crab pasta to refreshing seafood salads. For a gourmet touch, try incorporating the crab into a homemade sundried tomato linguine with pine nuts and arugula. Pair with a fine white wine, such as Chablis or Puligny-Montrachet, for an exquisite dining experience.
Experience the convenience and luxury of our cooked Cornish crabs and elevate your seafood dishes with their superior flavour and nutritional benefits.
What it Tastes Like
Flavour Profile:
The crab meat offers a sweet, delicate flavour with a hint of brininess. The taste is fresh and rich, characteristic of high-quality wild-caught crabs.
Texture:
The meat is tender and succulent, with a satisfying firmness that holds up well in various dishes. It has a smooth, slightly flaky texture that adds to its appeal.
Typical Nutritional Values
Macro and Micronutrients (per 100g):
- Calories: 97 kcal
- Protein: 19g
- Fat: 1g
- Carbohydrates: 0g
- Cholesterol: 60mg
- Calcium: 70mg
- Iron: 1.3mg
- Omega-3 Fatty Acids: 0.8g
Health Benefits:
Crab meat is a low-calorie, high-protein food that supports muscle health and overall body function. Its omega-3 fatty acids promote heart health and cognitive function, while potassium and phosphorus contribute to bone strength and fluid balance. The high vitamin C content boosts immunity and improves vision.
Species
Common Name: Crab
Scientific Name: Cancer pagurus
Origin
Sourced from: Wild-caught in the waters off Cornwall, UK
Quality and Sustainability
Freshness:
The crabs are cooked and frozen to maintain their freshness and flavour. They are handled with care to ensure the highest quality.
Sustainability:
We source our crabs from sustainable fisheries that follow responsible harvesting practices, ensuring minimal impact on marine ecosystems.
FAQs
Q: How should I prepare the cooked crab?
A: The crab is pre-cooked, so it is ready to eat after thawing. You can use the meat in various dishes or enjoy it straight from the shell.
Q: How long can I keep the cooked crab frozen?
A: The cooked crab can be kept frozen for up to 6 months. For the best quality, use within this timeframe.
Q: What are some recipe ideas for cooked crab?
A: Try making crab cakes, crab pasta, or seafood salad. For a gourmet touch, use the crab meat in a sundried tomato linguine with pine nuts and arugula.
Q: Are these crabs sustainably sourced?
A: Yes, our crabs are sourced from responsible fisheries that adhere to sustainable practices.
Q: How do I thaw the crab before eating?
A: Thaw the crab in the refrigerator overnight or under cold running water for a quicker option. Ensure it is fully thawed before use.
