Best Frozen Prawns For Sale

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What Are Prawns?

Prawns are delicious and healthy, just one of the easy delights of every season. They are high in protein and low in fat, have zero carbs and are a natural source of omega-3 fatty acids. They are used in various delightful recipes perfectly suitable for any celebration, from cooked prawn sandwiches to a party tray of sauced crispy prawns. Whatever the season or occasion, prawns continue to attract attention.

Prawns are especially perishable in their raw state so that they will be rapidly frozen at sea after harvesting. The fresh quality and avoidance of rotting are ensured by freezing the prawns to temperatures below 0 degrees. Without even adding preservatives or other substances, the prawns stay fresh.

Processing Prawns

If the prawns are already on board, they must be effectively and quickly handled. The harvest is sorted, then thoroughly washed using seawater. Prawns are frozen at sea through soaking in a cold brine to provide a better glaze and to render an easier sorting of the prawns while thawing. Using a plate freezer, cooked whole prawns are frozen.

Why Buy Frozen Prawns From Us?

At Frozen Fish Direct, we would like to bring the thrill of cooking back into your kitchen by introducing you to the finest quality ingredients. We serve prawns to the savviest customers across the UK. Our shrimps are the finest, harvested only from our supplier’s sustainable farms. We carefully clean our prawns and devein them, keeping them fresh and preserving their quality flavours without any additives. Our processing treatment ensures that our prawns remain juicy, fresh and luscious with their delectable juices. Our facilities also have accreditations from food safety partners to ensure that the quality of our prawns is accepted.

Benefits Of Frozen Prawns

Prawns blend well with a wide variety of flavours and are perfect for most styles of cooking. It contributes to the taste of curry and seafood dishes and is essential for the distinctive flavour of seafood sauces and prawn bisques. Prawns add significantly to B1, B2 and E’s daily consumption, protein, iron and zinc.

Prawns are fast and quick to cook, and you can enjoy them at their finest, even with slight know-how in cooking. It May be prepared using healthy techniques such as steaming, grilling and stir-frying, and they are also relatively low in saturated fat. Prawns contain omega-3 fatty acids that are heart-friendly.

Frozen Prawns Nutritional Facts

A 100-gram serving of Prawns provides:

Calories: 89
Calories from Fat: 9
Total Fat: 1g
Sodium: 350mg
Carbohydrates: 1g
Fibre: 0g
Glucose: 1g
Protein: 20.5g


Are prawns the same kind of creature as shrimp?

Theoretically, no. Within the lobster family, prawns are a distinct species. However, big shrimps are considered prawns in some areas of the world. Yet they're not the same thing! The way the parts of the abdomen or tail overlap is a major contrast between prawns and shrimps. In prawns, the sides of all sections cover the section behind, the same as roof tiles, and have the distinctive round, curved form whereas shrimps have tiny bodies that curve far less.

Can I cook prawns directly from frozen?

Frozen prawns should not be cooked immediately from the freezer because it will easily cause the prawns to overcook. But preparing frozen prawns, as to if they are pre-cooked or raw, is not unhealthy. This will only directly impact how well the prawns are cooked as an end outcome.

How are you defrosting the prawns?

Thaw the prawns by putting them in a strainer and running them under cool water till the ice melts for around 1 minute. Place them on a plate with 2 pieces of kitchen paper. To suck out more of the fluid, softly press the prawns down using additional two sheets of kitchen paper on top.

How long will frozen prawns be stored?

If you think that they will not be consumed immediately, then put them in the freezer. Prawns will last around 6-8 months if they are stored at a temperature under -18c. You should still have a prawn's shell on, and remove it before cooking prawns.

What is the perfect way for frozen prawns to be cooked?

Place prawns in boiling saltwater. When the water gets boiled, turn down the heat then cook the prawns for about 3-6 minutes until they turn rosy pink and translucent. When they are completely cooked, the prawns will float to the top. You should place the prawns under cool water to stop the cooking process.