Amount Per Serving: Calories 426; Fat 12.7g; Cholesterol 117mg; Carbs 52.7g; Fibre 4.9g; Protein 25g; Sodium 7.63g
This is one of the most popular Louisiana dishes. It's a colourful mixture that features prawns joined with seafood and crab. It's a well-balanced dish with the usual yellow rice symbolizing Louisiana.