Frozen Salmon

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What Is Salmon?

Salmon is a healthy food due to the fish’s high protein, omega-3 fatty acids, and vitamin D content. Salmon also contains cholesterol which many people are on low-fat diets for fear of their heart health and weight gain.

Salmons natural orange colour comes from carotenoid pigments in its flesh and krill or other tiny shellfish they eat before being caught by fishermen worldwide.

There are several ways you can prepare salmon, and its hot or cold smoke is one of the most popular.
The term “lox” can refer either to a traditional style of preparing fresh salmon by smoking the flesh over smoky wood chips (hot) or to more modern gravlax, which involves curing the fish in a salt solution before slicing it thinly.

There are also saltless canned options you may choose, made up of only skin and bones, which contributes to your calcium intake!

Processing Salmon

Salmon are classified according to their original dimensions. Consumer requirements can categorise it. The fish is gutted then the scales and gills are removed before they undergo filleting, which removes all bones from the head down to the tail with fins intact until only skin remains on top of each cut salmon filet (or boneless & bone-free).

Proper handling during storage help preserve taste quality and texture for longer periods like other seafood such as shellfish or lobster because salmon meat does not spoil easily when frozen in good conditions – keeping it at temperatures below minus 18°C (-4°F) indefinitely will maintain its freshness without any loss in nutritional value but may lose some water.

Benefits Of Frozen Salmon

Salmon is the perfect meal for almost any occasion. The tasty fish will help you manage your weight, reduce the risk of diabetes and heart disease, keep cholesterol at healthy levels and boost brain health – all without breaking a sweat!

Humans have used salmon as food since prehistoric times. It’s also one of the most nutritious foods on earth with many benefits to human health, like controlling blood sugar levels in people who have diabetes or helping lower bad LDL cholesterol when eaten regularly from just two 3 ounce-portions per week. With that being said, it’s no wonder so many cultures around the world have grown to love this savoury sea creature over time!

There are several reasons why salmon is an ideal food for people who want to lose weight while eating less meat. Compared to protein sources such as chicken or beef, salmon is an excellent alternative. It has ample protein content but has hardly any saturated fat content, so it offers many health benefits without being overly fattening in excess.

Why Buy Frozen Salmon From Us?

Frozen Fish Direct procures Salmon and other seafood and processes it to our nearby production units.
We have access to global pricing’s real-time market statistics so that we can supply you with outstanding quality Salmon at great prices.

Our quality management team is highly efficient. The newly captured Salmon is then filleted, processed and frozen within hours, guaranteeing that only the finest fish is delivered.
They are manufactured and sealed in germ-free packages and then delivered.

All our fish and seafood are sustainably harvested, preserving the surrounding ocean habitat.

Frozen Salmon Nutritional Facts

A 3-ounces serving of Salmon provides:

Calories: 175
Total Fat: 10.5g
Saturated Fat: 1.1g
Carbohydrate: 0
Cholesterol: 44mg
Iron: 2mg
Protein: 18.79g

Frozen Salmon Recipe

FAQ’s

Would salmon be better for weight loss than chicken?
The fact that fish and chicken are both rich sources of protein makes them equally effective in a weight-loss program. In addition and well-known for being an excellent source of omega-3 fatty acids, fish also provides satiety, which is key in cutting down on food cravings and lessening their indulgence in unhealthy foods.

Is salmon more nutritious than chicken?
Even though both of these foods are excellent sources of protein, fish tends to have an edge with regards to adding more nutrients to your diet. Fish such as salmon have a high content of omega-3 fatty acids which is beneficial for heart health.

Is it safe to eat salmon more often?

If you want to be healthy, you must eat a variety of foods. A new study has found that eating salmon every day can keep the doctor away! It turns out both wild-caught and farmed varieties are equally good for your health.

That means no matter what type of fish is available in your area or whichever one tastes best – go ahead and enjoy yourself with this nutritious dish at least once per week!

A recent study from Harvard University suggests people who consume more omega 3 fatty acids may have lower levels of inflammation as well as blood glucose control than those with less intake.
What does all this mean? Simply put: Salmon could help prevent diabetes by helping regulate insulin production while simultaneously lowering inflammation.