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Prawns are delicious and healthy, just one of the easy delights of every season. They are high in protein and low in fat, have zero carbs and are a natural source of omega-3 fatty acids. They are used in various delightful recipes perfectly suitable for any celebration, from cooked prawn sandwiches to a party tray of sauced crispy prawns. Whatever the season or occasion, prawns continue to attract attention.
Prawns are especially perishable in their raw state so that they will be rapidly frozen at sea after harvesting. The fresh quality and avoidance of rotting are ensured by freezing the prawns to temperatures below 0 degrees. Without even adding preservatives or other substances, the prawns stay fresh.
If the prawns are already on board, they must be effectively and quickly handled. The harvest is sorted, then thoroughly washed using seawater. Prawns are frozen at sea through soaking in a cold brine to provide a better glaze and to render an easier sorting of the prawns while thawing. Using a plate freezer, cooked whole prawns are frozen.
At Frozen Fish Direct, we would like to bring the thrill of cooking back into your kitchen by introducing you to the finest quality ingredients. We serve prawns to the savviest customers across the UK. Our shrimps are the finest, harvested only from our supplier’s sustainable farms. We carefully clean our prawns and devein them, keeping them fresh and preserving their quality flavours without any additives. Our processing treatment ensures that our prawns remain juicy, fresh and luscious with their delectable juices. Our facilities also have accreditations from food safety partners to ensure that the quality of our prawns is accepted.
Prawns blend well with a wide variety of flavours and are perfect for most styles of cooking. It contributes to the taste of curry and seafood dishes and is essential for the distinctive flavour of seafood sauces and prawn bisques. Prawns add significantly to B1, B2 and E’s daily consumption, protein, iron and zinc.
Prawns are fast and quick to cook, and you can enjoy them at their finest, even with slight know-how in cooking. It May be prepared using healthy techniques such as steaming, grilling and stir-frying, and they are also relatively low in saturated fat. Prawns contain omega-3 fatty acids that are heart-friendly.
A 100-gram serving of Prawns provides:
Calories: 89
Calories from Fat: 9
Total Fat: 1g
Sodium: 350mg
Carbohydrates: 1g
Fibre: 0g
Glucose: 1g
Protein: 20.5g
