• A Pint of Prawns

    10 minutes
    Amount Per Serving: Calories 293; Fat 24g; Carbs 1g; Sugars 0g; Fibre 1g; Protein 19g; Sodium 3.69g
    This is an undisputed British summer classic and a stellar recipe perfectly matched with a cold beer on a sultry afternoon! If you've no time, this is just for you.
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    • 400g cooked prawns in shells
    • 2 anchovy fillets from a can
    • 1 red chilli
    • 4 tablespoons mayonnaise
    • 1 Little Gem lettuce
    • Lemon wedges and crusty bread, to serve


    • Divide the prawns among two glass tumblers.

    • Chop the anchovies. Cut in half, then seed the chilli, finely chop the flesh.

    • Combine the mayonnaise with the anchovies and chilli; divide between two dishes.

    • Chop lettuce into wedges and serve the pint of prawns with the mayonnaise dressing.

    • Serving Suggestions: Serve with crusty bread, lemon wedges and a nice beer.