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Crabs are one of the most widely captured sea animals and one of the most popular. Tons of different crustacean species exist, but only a handful are used as food. King crab, snow crab and brown crab are among them. Most crab species are sold as either entire live crabs, freshly cooked whole crabs or frozen whole cooked crabs, parts or single legs.
The crab meat collected from the shell is also a popular and traditional product. Harvested regularly by fisherfolks, our crabs are readily available as cooked, dressed or hand-picked, or as delicious white or brown crab meat. You get to choose your preference! They are offered here at Frozen Fish Direct as frozen meat, packaged in plastic or metal packets.
Crabs are collected at sea then frozen. The sorting period starts once the catch is placed on the deck. The legs and claws will be removed then prepared and cooked on board. If the cooking is finished, the crabmeat is frozen to lock in the meat’s flavour. And it’s covered by the food-grade wrapper in various weights. These measures ensure that our stock is ready for thawing and use at home after purchase. Due to freezing and other preservation methods, crabs can be found in the marketplace throughout the year.
Crabmeat is rich in phosphorus, making it an essential food to have strong bones. High-phosphorus foods like crab are essential whether you are at greater risk for osteoporosis or are growing older but still want to ensure an active life in the coming years. Crab is an excellent food for intelligence and the function of the nervous system with its assorted variety of nutrients, such as selenium, vitamin B2, copper and omega-3 fatty acids. Additionally, crab contains omega-3 essential fatty acids that are anti-inflammatory and helpful for heart health. Selenium, along with riboflavin, is found in large proportions in crab meat, enhancing antioxidant content in the body. It has been related directly to enhancing the immune system’s activity and serves as a protection of the body against chronic diseases. Antioxidants may function as scavengers of free radicals, preventing cell mutation. Our bodies use protein for building and healing muscles, bones, skin, and blood. Introducing your diet of high protein meals and snacks makes us satisfied and feel fuller much longer and helps curb our poor snacking tendencies. After an exhausting day, crab is a perfect meal to help the body regenerate.
Frozen Fish Direct is a UK platform for fresh seafood that is frozen. You may order seafood of high quality online and have it delivered to your house. Our goal is to provide you with crabs and other seafood that are hard to find in your local fish vendors and supermarket. We sell the largest range of frozen crab products in the United Kingdom; and other frozen shellfish, including mussels, scallops, clams, cockles and lobsters. We also provide a huge array of frozen fish.
A 3-oz or 91-gram serving of crab meat provides:
Calories: 100
Total Fat: 1g
Cholesterol: 90mg
Sodium: 320mg
Carbohydrates: 0g
Fibre: 0g
Protein: 20g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 80mg
Iron: 0.3mg
